TOP LEVEL GYM - Indianapolis, Indiana (South) - Boxing

Muay Thai Kickboxing :: Level One

** SAT. JAN 28TH **
- MUAY THAI TESTING -
no muay thai classes

Mon/Tues/Wed: 12-1pm

Mon/Wed/Fri: 7-8:15pm

Saturday: 12-1:30 (open)

Class Schedule

*private lessons available*

Laying the Foundation

In our Level One Muay Thai program, students will build confidence, increase their fitness level, and learn the technical base needed to master the art of Muay Thai.

Muay Thai is a great aerobic workout, and perfect for those looking to get the body they've always wanted!

The Art of Eight Limbs: Students will utilize punches, kicks, knees and elbows as they learn a practical art of self-defense, or to properly prepare themselves for competitions.

The perfect way for you to:

Burn Fat
Tone Muscles
Increase Self-Confidence
Increase Stamina
Relieve Stress
Learn the Fundamentals of Muay Thai kickboxing.

These classes will teach students how to apply authentic Muay Thai techniques.

Students will learn the full spectrum of Muay Thai, while sharpening their skills by utilizing:

Proper Distance
Footwork
Offense and Defense
Heavy Bag
Thai Pads
Technical Drills
Light sparring (optional).

Students will learn beginning level through advanced level Muay Thai techniques in this class, combined with exercises to help you naturally increase your general strength and flexibility levels.